PRENATAL CONSULTATIONS

*Naturopathic Receipts*

I offer you, you and your partner (if there is one), a listening space, in kindness and respect, to welcome your emotions, your feelings and your experience, to strengthen your confidence in your ability to give birth and become a parent...

If I am your Doula, I am at your side to accompany you throughout your pregnancy, answer your questions and give you information on pregnancy, medical examinations, the different possibilities of giving birth in Quebec, etc. I can also accompany you to medical appointments if you wish, or help you define and/or write your birth plan. I can offer you gentle movements, breathing or relaxation exercises, massages that can improve your well-being and gain serenity.

A human and emotional accompaniment in continuity and respect to strengthen your autonomy, confidence and serenity

Each appointment is different, adapted to you and your partner, to your mood and desires or questions of the moment....

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If you also want to be accompanied in the preparation for childbirth and the first weeks with baby, and this WITHOUT a doula presence on the day of childbirth, it is possible with my preparation for birth. It is a private course, at your own pace, where we address everything related to the birth and reception of a baby in your home, as well as answering your questions.

A la carte Prenatal consult

150$

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Duration: 2 hours

Location: at your home or Zoom

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Childbirth class IN PRIVATE

$400

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Duration: 6 hours (3 meetings of 2 hours)

Location: at your home or Zoom

Telephone follow-up up to 30 days after the birth of your child

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Here are examples of topics that can be covered:

• Physical and emotional changes during pregnancy

• Stages of pregnancy

• The role of the partner.s

• Birth plan

• Birth options

• Medical childbirth vs. physiological childbirth

• Coping with pain

• Cesarean birth

• BRAIN (Benefits, Risks, Alternatives, Intuition, Need Time or Nothing)

• Orgasmic childbirth

• Postpartum body and Newborn care

• Feeding your baby

• Siblings

• Gentle parenting

• Survival cues for parents

• Post partum depression

• How to build your village